NPR

Getting To The Core Of Exercises Said To Strengthen 'Mum Tum'

NPR listeners had lots of questions after our story about diastasis recti, a medical condition of abdominal muscles that's common among new moms. Many wanted to know more about how to fix the problem.
Vanessa Wauchope begins abdominal exercises in Leah Keller's class in San Francisco, Calif. Keller teaches an exercise, called "drawing in," to help strengthen abdominal muscles that tend to spread apart a bit during pregnancy.

Last week, NPR had a story that garnered a huge response from listeners and Shots readers.

The story was on a medical condition that causes a soft, bulging belly, sometimes referred to as "mommy pooch" or "mummy tummy," because it's especially common among women in the months after they give birth. The technical term is diastasis recti, a condition thought to contribute to some cases of back pain among men as well as women.

After the story aired, we received hundreds of comments on Facebook and via email — many appreciative, but some angry.

A few readers say even covering the topic is beneath NPR's journalistic standards. Others say our story didn't take the topic seriously enough, or that it focused on the wrong aspects of the problem.

"I found the headlines used to introduce your story (both on air and in print) to be focused on size

You’re reading a preview, subscribe to read more.

More from NPR

NPR3 min read
Floods In Southern Brazil Kill At Least 75 People Over 7 Days
Massive floods in Brazil's southern Rio Grande do Sul state have killed at least 75 people over the last seven days, and another 103 were reported missing, local authorities said Sunday.
NPR2 min read
Mystik Dan Wins The Kentucky Derby By A Nose
In a close finish, Mystik Dan won the Kentucky Derby by a horse's nostril over Sierra Leone. Contenders waited with bated breath in the seconds before the official decision was made. The thoroughbred had entered the race with 18-1 odds — a longshot c
NPR2 min readWorld
Ukraine's Zelenskyy Calls God An "Ally" Against Russia In Orthodox Easter Message
President Volodymyr Zelenskyy urged Ukrainians in an Easter address to be united in prayer and called God an "ally" in the war with Russia.

Related Books & Audiobooks