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  • TIME

    Meditation can help in the era of angry politics

    by Dan Harris Jan 15, 2018 2 minutes

    MEDITATION IS BY NO MEANS A CURE-ALL for our era of mean tweets and mindless tribalism. I’ve been meditating for years, and yet during one of the Trump-Clinton presidential debates I stress-ate a family-size bag of popcorn. I didn’t realize what I’d done

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