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    Bendable Body | True Flexibility Training For the Mind, Body and Soul

    by Mara Peters Feb 03, 2017 3 minutes

     

    Meet the Bendable Body Team and discover True Flexibility Training in the video above. Scroll down to see a video created for you to self-stretch at home or anywhere.

    How bendable is your body? True Flexibility Training magically restores the mind, body and soul

    —

    The first time Sita Hagenburg heard about flexibility training was in a seminar at a yoga center in Santa Barbara, Ca. At the time, she was a monastic at the Vedanta Temple and one of the other nuns was suffering debilitating physical problems due to multiple sclerosis.

    “Everything that was said about the body, how it worked, and how it

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