Best Self Magazine

Meditation 2.0: A New Connection to Brain Stimulation and Self Awareness

Synctuition, meditation

Photograph by Anna Bay

A new connection to meditation & brain stimulation yields impactful subconscious reprogramming and a more vibrant, intuitive self

Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.

~ Howard Thurman

 If I were to ask you how alive you feel on a daily basis, what would you answer?

Neuroscientists have discovered that we operate 95 to 99 percent of our lives from subconscious programs. Considering this we can say that we are spending our lives in a type of hypnotic state, which is the exact opposite of being alive. To become alive means to become aware; to become aware of our subconscious patterns in the form of thoughts, emotions and actions. And what’s most important? To become aware of what we really want in life and what we came here to do…

You're reading a preview, sign up to read more.

More from Best Self Magazine

Best Self Magazine20 min read
Against All Odds: A Story of Triumph, Perseverance, Healing and Service
— Growing up in the small town of Lenox, Massachusetts, I lived in a single-income home, was the son of an enlisted Navy father, and felt like I was often on the outside looking in on the wealthy and beautiful elite. You see, Lenox was a suburban tou
Best Self Magazine4 min readHappiness
Recipes for Self Love: Caring for Your Inner (and Outer) Feminist
— I have always had a strong distaste for injustice. The older I got and the more I learned about the world, the more I began to understand how it was in fact built upon injustice. I began investigating how the capitalist patriarchy affected me perso
Best Self Magazine7 min read
Writing From The Inside Out: Incarceration Through The Lens Of Humanity
— I remember the first time I shut the classroom door behind me in a maximum-security men’s prison. I don’t remember it because it was frightening — it wasn’t. I remember it because I felt at home. I was in the right place.  Between the chalkboard an