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Men's Health3 min read
Get That Upper-Body Taper
“IT’S ALL ABOUT the ‘V-taper,’” says veteran trainer Bobby Maximus, author of Maximus Body and a man who’s worked with everyone from A-list stars to Navy SEALs. “Nothing says ‘fit’ like broad sculpted shoulders, wide lats, and big arms.” They’re all
Men's Health3 min read
Why Do We Rage?
IF BEING ANNOYED is on the low end of our temper thermometers, says Robert Nemerovski, Psy.D., of California, anger is somewhere in the middle and rage is all the way at the top. Nemerovski describes this spectrum as a “kindling process.” We each acc
Men's Health2 min readWellness
Will a Little Vacation Kill You?
YOU WORK HARD. You’ve earned time off. And there’s enough to deal with when traveling without freaking out about spending your vacation over the toilet or in the ER. Or over the toilet in the ER. Here and in the new book Worried?: Science Investigate