More from Men's Health

Men's Health5 min read
The Cars Of Your Life
YOU’LL OWN six cars in your lifetime, according to the best research we can find on the subject. Seems low, but that’s the average. My six-car journey probably started out like yours did. With a gloriously dinky piece of shit. It was a used black 198
Men's Health2 min read
Forging Confidence
“I HAD A SUPERATHLETIC upbringing. I swam and played water polo on the girls’ varsity team into my senior year of high school. I knew at puberty that something wasn’t right, but I didn’t know that there was a name for it. I decided to run away from h
Men's Health2 min readFood & Wine
Take Back Your Work Lunch!
ABOUT THAT … Problem: You can’t eat ham and cheese again. Solution: Reinvent a childhood favorite. 2 PROTEIN FREEZER WAFFLES (SUCH AS KODIAK)2 TBSP CRUNCHY PEANUT BUTTER1/3 CUP MIXED STRAWBERRIES AND BLACKBERRIES, CHOPPED2 TBSP HIGH-PROTEIN GRANOLA (