Clean Eating

Eat Your Way Slim

Sautéed Fish Sticks with Chips & Slaw

cleaneating.com/fi shsticks

Lemons.

Long used as a detox tool, lemons are thought to have a gentle diuretic and laxative effect and can reduce bloating from excess salt intake; half a lemon in a glass of tepid water is the general rule. They may also promote weight loss: In a 2015 study published in , people who followed a detox program that included lemon juice and maple syrup reduced body

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