More from Yoga Journal

Yoga Journal8 min read
On the FLY
Find an empty-ish space near your gate and practice these postures: Easy Pose If you’re anxious before flying, it might be because you’re not in the moment: You’re worrying about what’s going to happen. Practice this simple seated posture to anchor y
Yoga Journal2 min readFood & Wine
Creative Caesar
SERVES 4 “I love when a salad comes together in all the right ways. Oberlin’s kohlrabi caesar is deliciously dressed and has great texture. Kohlrabi, also called a German turnip, is sweet-but-peppery and crunchy until the last bite. The cured fish an
Yoga Journal5 min read
To Go or Not to Go
When I was 24, I traveled to volunteer in Guatemala, arriving with many good intentions, and radical anti-globalization politics. But I soon found that, due to the economic, race, and gender dynamics that preceded me, I was often viewed as wealthy an