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Yoga Journal2 min read
Meet Our New Ambassadors Home Free
After college I was successful, in a sense, working in pro-duction in Hollywood. But I wasn’t mature enough to handle the money. I was going through a breakup, had lost friends, and I was out of work. I ended up losing every-thing. I was so devastate
Yoga Journal6 min read
Keep Your Knees Safe
In 2007, I slipped while descending a steep trail in Shenandoah National Park. I took a hard blow to the outside of my left knee, shredding the lateral meniscus and articular cartilage and dislocating the kneecap. I faced major surgeries to save the
Yoga Journal4 min read
Ancient Elements
Before I started working with alchemy, a forerunner of chemistry based on the transformation of matter, I was trying to juggle mind, body, and soul practices separately. I was following different programs and driving myself a bit crazy in the process