More from Women's Health

Women's Health2 min readPsychology
Elevate the Everyday
Nice things—wedding china, fancy wineglasses, designer heels—are meant to be treasured, but they’re also meant to be used. “We passively wait for a special occasion to take out items we consider too precious for regular use,” says Zen Buddhist teache
Women's Health2 min readFood & Wine
Currently Digging: Celtuce
With romaine getting a bad rap (gah, E. coli), the salad world is ripe and ready for a new star. Meet celtuce, a vitamin-rich Chinese lettuce that chefs have been crushing on for years. Since the entire vegetable is edible, it’s versatile: Chop the l
Women's Health2 min readScience
“My Dad’s Death Made Me Mourn My Own”
My dad couldn’t carry a tune, but man, did he love to sing. He would lullaby my sisters and me at night and belt out songs during chores. He sang with all his heart, a trait passed down to my youngest sister. My other sister inherited his compassion.