Better Nutrition

A Common Mistake That Prevents Most People From Losing Weight… …and How To Avoid It!

One simple and often overlooked step can significantly change how successful you are in losing weight, shaping your body, and helping to eliminate nagging health problems, like bloating, occasional constipation, “leaky gut,” and low energy levels.*

If you have ever unsuccessfully battled any of these issues, this may be the most important article you will ever read…

Why So Many People Have Trouble Losing Weight and Improving Their Health…

“It’s not your fault!” says Jim Caras, author of the weight loss and corrective health book and founder of Health Direct. “Most people try extreme diets, rigorous exercise programs, harmful stimulants, diuretics, laxatives, and prescription drugs to lose weight and find relief from common health problems like digestive discomfort. No one has ever explained to them how the formation of in their intestines is a root

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