NPR

When Going Gluten-Free Is Not Enough: New Tests Detect Hidden Exposure

For people with celiac disease, incidental ingestion of gluten can lead to painful symptoms and lasting intestinal damage. Two new studies suggest such exposure may be greater than many realize.
A tray of gluten-free pastries. For people with celiac disease, incidental ingestion of gluten can lead to to painful symptoms and lasting intestinal damage. Two new studies suggest such exposure may be greater than many realize, even for those following gluten-free diets.

For the 3 million people in America (myself included) with celiac disease — an autoimmune disorder triggered by the ingestion of gluten — culinary life is a series of intricate leaps, accommodations and back-steps. We peer at labels, know the difference between "gluten-free" and "certified-gluten free" and keep a dedicated set of dishes and pots at home to avoid contamination by flour dust, crumbs of bread, and bits of pasta indulged in by family members or roommates.

Even so, there are regular mishaps — like the gluten free that weren't, or the news this past February that Chobani had of Flip Key Lime Crumble yogurt because they contained gluten, even though the containers were labeled gluten free.

You’re reading a preview, subscribe to read more.

More from NPR

NPR2 min readInternational Relations
Report On UNRWA Concludes Israel Has Not Provided Evidence Of Employees' Militancy
An independent review commissioned by the United Nations did not have a mandate to investigate Israel's other claim that a dozen UNRWA employees took part in the Oct. 7 Hamas-led attack on Israel.
NPR4 min read
130 Million Americans Routinely Breathe Unhealthy Air, Report Finds
Climate change is making it harder to meet clean air goals, says the 25th annual State of the Air report from the American Lung Association.
NPR2 min read
DOT Cracks Down On Airline 'Junk Fees' With Stronger Passenger Protections
In an effort to crack down on airlines that charge passengers steep fees to check bags and change flights, the Biden administration announced new regulations aimed at expanding consumer protections.

Related Books & Audiobooks