More from Men's Health

Men's Health7 min read
CERTIFICATE OF“Achievement”
Date June 2019 to my new career and life, but at 10:00 p.m. on a recent Tuesday, I was on the cusp of fulfilling my dream of becoming a certified fitness instructor. The last step: a 40-question, 40-minute, multiple-choice test on my computer. “How m
Men's Health4 min read
Are You Normal?
You probably think it’s pretty easy to measure a dick. Whip it out. Grab a ruler. Get it hard. Have a look. Men do it all the time—62 percent in the MH survey said they had measured it—with a ruler (42 percent) or tape measure (18 percent) or other d
Men's Health3 min read
The Most Important Hour of the Day
THE FIRST HOUR of the workday is easy. You’ve had sleep and coffee, and your war of attrition with an office nemesis over fridge space won’t start till after lunch. It’s in the hour after work—when exhaustion convinces you that, really, you don’t nee