Best Self Magazine

How Essential Oils Can Boost Your Health & Wellbeing

Photograph of essential oil by Kelly Sikkema

Photograph by Kelly Sikkema

Using essential oils is a time-tested and natural way to treat health issues and boost your spirit

You have no doubt heard about aromatherapy, oils, massage, and other holistic therapies which claim to help you with various health conditions and problems. Do you pay much heed to these?

You should!

There is a lot of evidence to suggest that regular use of can help with a range of different health conditions, including headaches, insomnia, acne, eczema, colds, and mood swings. There are countless different essential oils you

You're reading a preview, sign up to read more.

More from Best Self Magazine

Best Self Magazine6 min read
Soul Food: A Journey to Animal Activism
— My journey began with a rubbery medium-rare steak in a New York City restaurant over a decade ago. As I complained about the lack of taste for this over-priced piece of meat on my plate — a friend merely pointed out that the mass-produced meat in A
Best Self Magazine22 min readSociety
Interview: Congressman Tim Ryan | America 2.0
At the end of the day, people just want an opportunity to have a good life, and I know that we can give it to them if we get our act together.” Congressman Tim Ryan, currently serving his 9thterm — was first elected in 2002 at 29 years of age. He is
Best Self Magazine6 min read
Going With The Flow: Using Feng Shui To Create Movement in Your Life
— I haven’t a clue how a 15-year-old from the west coast of Ireland first heard about Feng Shui, an ancient energetic art from across the seas in China. However, somehow when the Internet beeped for the first time, I heard it and decided to take the