Working Mother

4 Personal Trainer Apps That Make Working Out at Home a Breeze

Mom working out

Just lace up your workout shoes and fire up the app and you're good to go.

Photo: Supreeya-Anon/Shutterstock

When every single second of your day counts, skipping the gym in favor of a customized at-home workout could be a smart strategy. But how effective are these apps? Real working moms give them a spin.

Keelo logo

Keelo

Photo: Keelo

1. Keelo

Cost: A personalized workout plan is $89.99 per year, $29.99 for three months or $11.99 a month.

Using the HIIT (high-intensity interval training) method, Keelo allows you to choose workouts for every day of the week. Through prerecorded videos, certified trainers show how to do

You’re reading a preview, subscribe to read more.

More from Working Mother

Working Mother8 min readRelationships
The Future Of Working Motherhood
Working moms might be superwomen, but they’ve been disproportionately affected by the pandemic and resulting recession. Since the start of the crisis, women in the US have lost nearly 7 million jobs. Among Black and Latinx women, roughly half do not
Working Mother3 min read
It’s The End Of The Work World As We Know It And I Feel Fine.
Work is never going to be the same for many of us. Managers can no longer say white-collar parents can’t successfully work from home full time. (We can. It’s just tough with little kids around.) Congress can no longer claim they can’t fund paid paren
Working Mother3 min readRelationships
Working Dads Of The Year
Eric A. Lynch Director of US Patient Care Model Strategy, Specialty and Oncology Lindenhurst, IL Katherine, 20, Alexandra, 18, and Patrick, 15 Ameer Ali Senior Manager, Accenture Vienna, VA Aafreen, 16, and Fareed, 13 Francis Troy Executive/Administr