Working Mother

4 Personal Trainer Apps That Make Working Out at Home a Breeze

Mom working out

Just lace up your workout shoes and fire up the app and you're good to go.

Photo: Supreeya-Anon/Shutterstock

When every single second of your day counts, skipping the gym in favor of a customized at-home workout could be a smart strategy. But how effective are these apps? Real working moms give them a spin.

Keelo logo


Photo: Keelo

1. Keelo

Cost: A personalized workout plan is $89.99 per year, $29.99 for three months or $11.99 a month.

Using the HIIT (high-intensity interval training) method, Keelo allows you to choose workouts for every day of the week. Through prerecorded videos, certified trainers show how to do

You're reading a preview, sign up to read more.

More from Working Mother

Working Mother2 min readFood & Wine
6 Simple and Delicious Fall Recipes for Busy Weekdays
With fall well underway, it's time to enjoy all things pumpkin spice. But for working moms, finding the time to track down your favorite seasonal foods can be difficult. Now you don't have to. Tieghan Gerard, the blogger and cookbook author behind Ha
Working Mother2 min read
Ryan Reynolds and 'Paw Patrol' Facing Off on Instagram is Social Media Perfection
Celebrity parents may not have to deal with all of the struggles that regular working parents face on a daily basis, but there is one great equalizer moms and dads suffer through no matter what: the Paw Patrol theme song. The show itself is fine and
Working Mother7 min readPsychology
20 Simple Ways a Working Mom Can Improve Her Marriage
Get ready to bring your relationship back to its glory days. Photo: iStock Marriage is hard no matter how full your full-time job is. So hard, sometimes, that we wake up and wonder why we signed that damn piece of paper in the first place. Working mo