Women's Health


Being a health and nutrition correspondent means that companies frequently send me their products, and ask for my stamp of approval. Most of the time I dive into research, give the product a try, and send the company honest feedback about what they’ll need to change before I’ll recommend it. Plus my hectic job and my determination to stay fit means I’m always hunting for a quick

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More from Women's Health

Women's Health2 min read
For The Sunrise Seekers
These fall somewhere between a lipstick and a gloss, but one thing’s for sure: The poppy hues and hydrating feel make early wake-ups much more fun. Pat this brightening kiwi and soy formula over clean skin or mix a few drops into your moisturizer to
Women's Health1 min read
Booze Better
An occasional drink to help you chill out is okay, but if it’s your only stress-release valve, seek out healthier options (yoga!). Track your digestion, mood, sleep, skin, and focus on a daily basis, and your alcohol intake as well. The results may s
Women's Health1 min read
Why I Love Iuds
Fun fact: The IUD is personally favored by 42 percent of women’s health providers (including myself!), but only 12 percent of women overall have the same affinity for it. Patients tell me they’re scared of painful insertion, worried about their abili