Women's Health

weight discuss!

Drip, Splash, Drop...

...10 pounds, just by sipping your favorite java! Research shows that drinking eight ounces of coffee (for reference, a Starbucks tall is 12 ounces) can rev your metabolism by as much as 4 percent over two and a half hours. Keeping a gentle buzz going translates to burning an extra 100 calories a day, which—boom—gets you to

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