More from Women's Health

Women's Health2 min read
Ace Your Application
Aim for a minimum of SPF 30, which blocks out about 97 percent of UV rays. (FYI: A bigger SPF number equals more rays blocked, so higher is better, according to research.) You should also look for the term “broad-spectrum” to protect against the UVA
Women's Health2 min read
For The Night Owls
Fight the flush of an intense indoor cycling class with the soothing cannabis sativa seed oil in this mask. This gentle cleansing water housed in a mini pouch makes it easy to take off the day’s makeup before you hit the ground (or treadmill) running
Women's Health1 min readRelationships & Parenting
More for Mamas
Maternity leave in this country may be a dumpster fire, but some companies are stepping in to make up for less-than-adequate labor laws (praise be). Netflix and the Bill & Melinda Gates Foundation, for example, recently gave new parents, including ad