Amazing Wellness


Are you itchy, mottled, spotted or inflamed—and wondering why? We’ve got answers. Here’s a guide to six common conditions, with science-backed supplements and natural topicals designed to tame troubled skin.


Breakouts for the first time since high school—or ever? You may be looking at adult acne, caused by hormonal shifts, medications, stress, and other factors. Avoid salicylic acid, benzoyl peroxide, and harsh products geared toward teens—they can make

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More from Amazing Wellness

Amazing Wellness1 min readFood & Wine
3 Essential Blends For WEIGHT CONTROL
Place oils in an aromatic diffuser or mix in a roller ball with one ounce of carrier oil, such as Sweet Apricot, for on-the-spot treatment. 16 drops Grapefruit Essential Oil 10 drops Lemon Essential Oil 4 drops Peppermint Essential Oil Blend th
Amazing Wellness2 min read
Tips for Successfully Cooking with Protein Powder
FLAVOR MATTERS: It is important to match the flavor of your protein powder to the recipe it’s being used in. So a berry-flavored powder could be stirred into yogurt, vanilla would do well in a muffin recipe, and plain powder is ideal for savory appli
Amazing Wellness5 min read
Joint Venture
If you’re like most people, you don’t think about your joints until they get stiff and achy. But you should give them some attention before they cause you discomfort in order to keep them healthy and guard against injury for years to come. Joints are