Clean Eating

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Our #Clean14 Challenge Is Back — and It’s Free!

The holidays are on the horizon, and with them inevitably comes a little overindulging – and that’s OK! But before the

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More from Clean Eating

Clean Eating1 min read
How to Use Less Water
1. Compost food scraps. A shocking 40% of all the food we produce is currently tossed. Try not to waste food in the first place, but if you must, throw rotten items, peels or other bits in the compost when possible. This returns the water that’s “emb
Clean Eating2 min read
Your Questions Answered
Q: What is the OMAD (one meal a day) diet? Isn’t this the exact opposite of everything we were taught about eating healthily? The one-meal-a-day plan is an extreme version of intermittent fasting, used to improve overall health (like control levels o
Clean Eating8 min read
Prep Once, Grill All Week
Prep on Sunday for a week’s worth of meals. When you’re ready to eat, simply finish off the recipes and grill. 1. Make aioli for Grilled Whole Red Snapper with Lemon Aioli (recipe through Step 1). Cover and refrigerate. 2. Stuff chicken for Pizza-Stu