Clean Eating

SHOPPING LIST

WEEK ONE

PROTEINS & DAIRY

▪ 2 dozen large eggs▪ 2 32-oz cartons plain unsweetened almond milk▪ 1 container collagen protein powder ( Vital Proteins Collagen Peptides)▪ 4 4-oz boneless, skinless chicken thighs▪ 1 lb frozen shrimp (16 to▪ 1 pkg turkey bacon, no added nitrites or nitrates▪ 2 lb ground turkey▪ 1 pkg chicken or turkey breakfast sausage (about ¾ oz each), no added nitrites or nitrates▪ 1 pkg large chicken sausages (about 2 to 2½ oz each), no added nitrites or nitrates▪ 1 8-oz container plain coconut yogurt

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