More from Runner's World

Runner's World2 min read
The Inside Lane
ON A LATE-WINTER morning, I hadn’t made it a mile from the trailhead on the Taconic Crest Trail in western Massachusetts, but I was in agony, unable to run another step. The shoes I’d laced up at my car were killing me. They were stiff. And heavy. An
Runner's World3 min read
What We’re Running
ASSOCIATE HEALTH AND FITNESS EDITOR // MY LIFE GOAL IS TO ADOPT A CAT I CAN RUN WITH 1 / Led Zeppelin Tank $20 Anyone who knows me knows I love classic rock. This T-shirt (which I chopped the sleeves off of immediately when I got it) is super baggy a
Runner's World1 min readFashion & Beauty
Test Zone Tips
There isn’t a single shoe you can buy that’s perfect for all conditions and workouts. On long runs, wear a cushioned trainer for support. On race day, break out those racing flats. —Amanda Furrer Gray shoes are perceived as heavy. Shoes without black