Eat Well

Personal Favourite

EW : When and why did you become interested in healthy, sustainable food?

: I became interested in natural and sustainable food about eight years ago when I was investigating ways to cut down on inflammation due to an autoimmune issue I had been diagnosed with. I had always loved food and been interested in

You’re reading a preview, subscribe to read more.

More from Eat Well

Eat Well4 min readDiet & Nutrition
Our Chefs
Lee Holmes’ food philosophy is all about S.O.L.E. food: sustainable, organic, local and ethical. Her main goal is to alter the perception that cooking fresh, wholesome, nutrientrich meals is diffi cult, complicated and time-consuming. Lee says, “The
Eat Well1 min read
Alouda
Alouda is a Mauritian drink that is consumed cold but has a heart-warming quality. It is inspired by the Indian drink “falooda”, which is flavoured with rose syrup. The key ingredients of alouda, however, are basil seeds (tookmaria), agar agar, sweet
Eat Well4 min read
SUSTAINABLE Sipping
Sipping on your favourite alcoholic beverage is a delightful part of social gatherings and a time-proven way people enjoy unwinding. However, to be a conscious consumer, it's essential to recognise that the production, distribution and drinking habit

Related