RESISTANT STARCH
Nov 14, 2018
3 minutes
I’m sure you have read or heard by now about the importance of gut health. There is an explosion of research going on in this area, which is fantastic, and every week new information seems to emerge. As tempting as it is to get caught up in the latest craze, it’s also nice to bring things back to basics and remind yourself of the good you can do for your body through diet by using food
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