Eat Well



Food is the subject of a lot of misconceptions, some of them personal and some of them more widely held.

Perhaps because we engage with food every day we form strong opinions about what we will or will not eat;

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From the Editor
What do you think about when you eat? I’m not talking about mindful eating, although that’s a worthy topic in itself. I’m asking what influences your food choice and enjoyment? Is it taste? Do you revel in the smooth, sweet rapture of a mango on your