WellBeing

Self-full

I have worked in primary education since 2004. My teaching career has seen me become a mother (twice), a wife (twice) and a divorcee (once!). Since I was 15, I have had an inflammatory bowel disease called ulcerative colitis (UC). The cause is unknown, but my symptoms are triggered by stress.

I adore working with children; their optimistic and enthusiastic attitudes to life fill me with joy. I have an enormous and fundamental impact on these children every day in the classroom.

Last year, my stress

You’re reading a preview, subscribe to read more.

More from WellBeing

WellBeing5 min read
Get Your bounce Back
The wackier the workout, the more I’m keen to try it. So when I saw a group “bouncing” class on my Instagram feed, it piqued my interest. I would normally shy away from bouncing up and down, but the class looked jolly enough to persuade me. Jumping h
WellBeing4 min read
Adapting To Drought
I grew up in the era of flexible hoses and sprinklers attached to taps of endless water, but this won’t be the world my grandkids inherit. Our earth now faces wild and unpredictable weather, including many droughts. Humans tend to adapt well, though.
WellBeing11 min read
Soothing Inflamed Brains
Inflammation can affect the brain, just like any other part of the body. The brain does have its own distinct immune system and protective mechanisms. However, when it comes to brain inflammation, it is your body’s way of protecting your brain from h

Related Books & Audiobooks