Stress & wellbeing
Jun 13, 2018
3 minutes
When we think about stress, we usually think it’s something that happens only in our heads. But when we feel stressed the good bacteria in the gut feel it, too, and this affects mood, general health and skin.
So how does stress affect your gut, your brain and your beauty? Your gut is engaged in constant two-way communication with your brain via your vagus nerve. Think of the vagus nerve as your internal information superhighway and your
You’re reading a preview, subscribe to read more.
Start your free 30 days