WellBeing

Silver lining of a grey storm

My mind loves to segment things and compartmentalise so it can attempt to process them: ideas, events, thoughts and feelings. I appear to have done this with my life: pre-25 years old; then 25–30; 30–now, aged 33.

The first stage can sometimes appear as a blur. Perhaps that made it easier to deal with the painful period. A challenging upbringing, tragic events, abuse and trauma pushed me so far into a shell that I never thought I would emerge.

During the OK times, this was OK with me. My introverted character and lack of

You’re reading a preview, subscribe to read more.

More from WellBeing

WellBeing11 min read
Soothing Inflamed Brains
Inflammation can affect the brain, just like any other part of the body. The brain does have its own distinct immune system and protective mechanisms. However, when it comes to brain inflammation, it is your body’s way of protecting your brain from h
WellBeing8 min read
Beauty Secrets From Around The Globe
The universal pursuit of beauty across the globe has given rise to a fascinating array of natural beauty methods that are as diverse as the cultures from which they originate. Often using pure and potent resources found in local environments, alongsi
WellBeing8 min readCrime & Violence
Breaking Out Of Prison The Search For Humane Pathways
Many informed observers consider jail a blunt instrument that doesn’t work particularly well for most prisoners, while also a necessary evil for managing crime. In their view, spending more money on keeping more people locked up is not a solution. On

Related Books & Audiobooks