The daily detox

ALEXX STUART is a passionate educator in the space she calls “living a low tox-life”. Through her speaking, workshops, e-courses and online community, she helps people make the best new choices for them, their families and the planet. lowtoxlife.com

Unfortunately, it’s not a perfect world where we’re all detoxifying perfectly and so we do, most of us, need support on the detoxification front.

We live in a world where, at every turn, it seems as if we’re being sold something to detox, much of it with very little substance or proof

You're reading a preview, sign up to read more.

More from WellBeing

WellBeing1 min read
What do you keep in your first-aid “soothe” kit? Forget the typical headache pills and cough medicine collection that lives in the cupboard above the fridge; we can guess what’s in there. Instead, what do you reach for when soothing your mind? When y
WellBeing1 min read
It’s In The Doing
I cultivate stillness by joining my son in his world, learning from his example. My little guy has one foot in "The Dreaming", a strong connection to spirit and has taught be so much about stillness and being present. Rebecca Taylor Becoming a minima
WellBeing8 min readSelf-Improvement
Rewire For Calm
According to Beyond Blue, one in four Australians experience anxiety at some stage of life. As someone who has experienced anxiety, I know that when you’re in the grip of anxiety it can feel like you will never get on top of your life or mindset. Anx