Tips & tricks for travellers
Feb 14, 2018
3 minutes
KAREN BRIDGMAN is a holistic practitioner at Australian Biologics in Sydney.
This month’s Clinical Casebook is a composite of many consultations and includes my own experience of maintaining health while travelling.
First and foremost
Good hygiene is essential anywhere in the world. Wash your hands frequently and make liberal use of hand sanitisers. I use a hemp-based one.
Wash your hands frequently. Do not eat raw food. Make sure street food is cooked in front of you.
Water
Never drink the
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