wellness work
How often do you find yourself sitting comfortably in stillness? Actually, let’s rephrase that: how often do you find yourself sitting in stillness at all? Do you know what stillness or silence sounds like for you?
We often rush through our day, unconsciously moving from one task to the next. We set intentions to wake up slowly, flow through a secret? The starting point to living a life filled with moments of stillness can be reached as soon as you wake up. We share how in this issue’s wellness work.
