WellBeing

Lunar might

Every morning for the past month, I’ve been inhaling love, security and joy and exhaling love, security and joy. I plop myself down on a meditation cushion, post-yoga and precoffee, look at an amateur illustration of a tree and focus on these three feelings, which are associated with something I’d like in my life. I hold the feelings with me at the close of each meditation then I pre-emptively thank the universe and say, “This or something better manifests in the highest or best way.”

As far as rituals go, this manifestation

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