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  • WellBeing

    WINTER SKIN

    Oct 10, 2018 3 minutes

    BY CARLA OATES

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    CARLA OATESis a natural beauty expert and the author of Feeding Your Skin.

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    Resting, good sleep, taking regular time out and meditating daily all reduce stress levels in the body.

    Your skin can suffer from the impact of viral assault on the body’s immune function in winter, so staying strong and healthy is more important than ever.

    Your immune system — a sophisticated network of billions of cells that move through your bloodstream, organs and tissues —

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