More from TRAIL

TRAIL2 min read
Your Fall Stories…
Rockhopping on the trail/rocks in Herolds Bay in December 2009, I slipped and fell 10 metres onto the rocks below, before being sucked into the riptide and washing out to sea. In the process, I fractured my L4 vertebra, causing a complete break of th
TRAIL4 min read
Why Meditate?
“How is it possible for something that exists only in our IMAGINATION to become a reality? It is a remarkable quality of our mind that we first CREATE objects with our imagination and then bring them into our everyday REALITY. In fact, EVERYTHING sta
TRAIL1 min read
Running Saved My Life
Mike Tredway, Mooi River miketredway Knock it back to 2010. I was in a DARK SPACE, with no apparent escape. Then it got even WORSE! I had a road ACCIDENT. Drove my car under a stationary truck on the freeway. I decided then that NEVER AGAIN would I t