Better Nutrition

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Quantum Health Digital Blue

Digital Blue fortifies your eyes with the nutrients they need to help filter blue light and optimize healthy visual processing speed, contrast sensitivity, and glare tolerance. It

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More from Better Nutrition

Better Nutrition1 min readFood & Wine
Plant Power Salad
For quick prep, you can make the pickled beets ahead of time. Just know, the earlier you make them, the more “pickled” they become. 1 lb. golden beets, trimmed (about 2 large)1 tsp. extra-virgin olive oil½ cup distilled white vinegar1 Tbs. honey½ tsp
Better Nutrition2 min read
Elements Truffles
Imagine a chocolate that provides more than just a party in your mouth—it also nourishes your body and feeds your soul, inspired by centuries-old healing traditions. And suppose that same chocolate also offered hope and a future to disadvantaged chil
Better Nutrition5 min read
Ultimate Mineral Guide
Minerals are often the gatekeeper when it comes to your body’s ability to perform complex, enzyme-dependent metabolic operations and even to access important vitamins. Take iron. “In my practice, I saw [a lot of] females with anemia,” says Darrin Sta