More from Men's Health

Men's Health2 min read
/r/ Big Dick Problems
CHECK OUT /r/bigdickproblems on Reddit and you’ll find an entire community of men earnestly asking for—and generously sharing—advice about the problem of having a larger-than-normal penis. Much of the advice involves how to prevent the visible penis
Men's Health3 min read
Reboot Your Metabolism
Along with coffee, tea is a rich source of antioxidants. One study published in the Journal of Research in Medical Sciences found that people with type 2 diabetes who drank four cups of green tea daily lost more weight and reduced their blood pressur
Men's Health1 min read
Abs at 40+!
“Keep your abs tight on every single exercise you do in the gym,” says Ron Mathews, Joe Manganiello’s trainer for the past ten years. “We treat ab training much like Franco Columbu [the 1970s bodybuilding legend]. Every exercise we do is also trainin