Clean Eating

WHOLE30 Shopping List

Protein

Best choice: Look for words like 100% grass-fed, pastured, wild-caught and organic on the label.

Avoid: Processed meats (premade sausage, burgers, bacon, deli meat, etc.) with added sugar, carrageenan, MSG or sulfites.

▪ Eggs▪ Beef (ground)▪ Beef (steak)▪ Beef (other)▪ Chicken (ground)▪ Chicken▪ Chicken (sausage)

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