WellBeing

Salad self-sufficiency

The salad you ate for lunch today may have used more fossil fuel than you did driving to work all week.

Your lettuce and garlic probably flew in from China; your asparagus may be from Brazil; the mixed leaves may have been vacuum packed in New Zealand or at least the other side of Australia. Your salad’s energy miles also included the fuel needed to grow it as well as make and transport its fertilisers, fungicides, herbicides and pesticides.

The solution? Grow your own! Salad vegies grow superbly on a balcony. The one thing you

You’re reading a preview, subscribe to read more.

More from WellBeing

WellBeing5 min read
Get Your bounce Back
The wackier the workout, the more I’m keen to try it. So when I saw a group “bouncing” class on my Instagram feed, it piqued my interest. I would normally shy away from bouncing up and down, but the class looked jolly enough to persuade me. Jumping h
WellBeing1 min read
Hittite Cosmology
The Hittites were a group of people living in what we now call Türkiye and Syria. Their civilisation began around 1600 BCE, reaching a height around 1300 BCE and then splintering from approximately 1180 BCE onwards. The Hittites were famed for their
WellBeing2 min readDiet & Nutrition
Unearthed
Your summer tan has never been easier! Eco Tan’s luxurious buttery cream Invisible Tan moisturises without being sticky, never comes out orange and doesn’t transfer to clothes or sheets. ecotan.com.au/collections/tan/products/invisible-tan Indulge in

Related Books & Audiobooks