More from Men's Health

Men's Health2 min readWellness
Wait: What If I Have Food Allergies?
A little more than half of the adults in a large recent study who thought they had a food allergy (19 percent of those examined) actually did. If you do, you’re likely aware of it: A food-allergy reaction typically happens within two hours, often in
Men's Health2 min read
Saving The Day
“MY FRIEND BJ and I leave this lounge in Nashville around 2:50 a.m. We’re hungry, so we go to a Waffle House. We sit at the counter, and there are people over my right and left shoulders in booths. We can see the cook in the back. He’s washing dishes
Men's Health3 min read
The Secret to a Rock Climber’s Body
I’M ONLY EIGHT FEET off the ground on the rock wall at Cliffs of Id, a climbing gym in Los Angeles, but my adrenaline’s already pumping. But it’s not because of the height, and it’s not because I feel like some gravity-defying Spider-Man. It’s becaus