Women's Health

Smile Secrets

You’re ticking all the boxes for keeping teeth and gums healthy: going to your twice-yearly dental checkups, brushing like a boss, and flossing daily (well, at least as often as you remember!). But it might not be enough: More than 30 percent of 20- to 44-year-olds have untreated cavities, and nearly 50 percent of adults

You're reading a preview, sign up to read more.

More from Women's Health

Women's Health2 min read
I Firmly Believe In The Magic Of Mornings.
EDITOR-IN-CHIEF @lizplosser Although I groan at my early alarm just like everyone else (right?!), I’m always better for it when I begin my day before the rest of the city is awake. My ideal morning includes coffee, a bit of work to get a jump on the
Women's Health4 min read
Beat the Burn
Nausea, heartburn, indigestion? Upset stomach? Diarrhea? Sounds a lot like, yes, the Pepto-Bismol commercial (ugh, so catchy). This symphony of symptoms also brings to mind one of our favorite activities here at Women’s Health: exercise. Wait, what?
Women's Health4 min read
TURN UP THE heat
SUMMER IS A TIME FOR FUN. Cue bright colors, steamy flings, and of course, exciting workouts. Everyone wants to look their best come the season of skin, and the key is to challenge your bod in fresh ways. Enter the kettlebell: a functional, bell-shap