More from Women's Health

Women's Health2 min read
How To Suds Safely
Hot water can melt away the moisturizing lipids on your scalp, says Mary Lupo, MD, a dermatologist in New Orleans. Aim for lukewarm. If your body gets red, the water is too hot. If you’re worried about drying out your ends, coat them in conditioner p
Women's Health1 min read
Hit the Lights
Ever since NASA began studying light-emitting diodes (LED) in 2000 to help astronauts reset their circadian rhythms, LED has been a hot topic of research. That’s because it not only helps space travelers sleep but also results in more youthful-lookin
Women's Health4 min read
Lurking for Love
We’d met only once, but within a week, I’d found a news article applauding his work, the Zillow value of his parents’ lake house, and his ex-girlfriend’s Facebook. And not because he told me details on any of these facts, but because I was on a missi