Eat Well

Biscuits Without Guilt

Biscuits can be such a fun part of life. When a friend comes around it’s great to lay out a plate of biscuits to nibble on as you chew over life’s latest. Equally, there’s nothing so pleasurable as sitting yourself down for a moment of quiet reflection with a hot drink and nice biscuit to go with it. The problem is these treasured life moments can be laced with guilt because of all the sugar. To help ease that burden we’ve put together some gorgeous biscuit recipes that use wholefood sweeteners that are easier on your body, such as maple syrup and coconut sugar. These biscuits also use healthy ingredients and may not be totally innocent, but you can relax and enjoy them knowing they aren’t as naughty as they might be, and they taste great. Try cooking up a batch of Spelt & Star Anise Biscuits; Medicinal Ginger Cookies; Banana & Chocolate Fudge Cookies; Tahini & Almond Cookies; Royal Sandwich Biscuits; Gluten-Free Chocolate Chip Biscuits; or Cranberry & Oat Cookies.

Cranberry & Oat Cookies

Recipe / Lisa Guy

Cranberries are rich in protective antioxidants, vitamin A and K — all-important nutrients needed to promote healthy eyes and good vision. Cranberries are also known for their ability to prevent bacteria from binding to teeth and the urinary tract, making them beneficial for preventing gum disease and urinary tract infections.

Makes: 12 cookies

1 cup rolled oats½ cup almond meal2 tbsp sunflower seeds½ cup shredded coconut2 tbsp coconut oil, melted3 Medjool dates, pitted1 tsp vanilla bean paste or extract2 tbsp pure maple syrup or raw honey2 heaped tbsp almond butter¼ cup hazelnuts, roughly chopped¼ cup dried cranberries (unsweetened), roughly chopped

You’re reading a preview, subscribe to read more.

More from Eat Well

Eat Well10 min read
Camping CUISINE
These camping recipes are not only tasty but also fun to prepare while enjoying the great outdoors. Serves: 4 4 ripe bananas (1 per person) ½ packet mini or chopped full-size marshmallows 100g dark chocolate chips ½ cup crushed nuts 1. Leave the bana
Eat Well4 min read
VIVA LA baguette!
Across the nation in France, locals religiously make the daily trek to a boulangerie or bakery to purchase fresh, crispy baguettes. In fact, a staggering 30 million baguettes are baked each and every day. Baguettes do indeed beckon the masses and wit
Eat Well5 min read
5 super School-day Breakfast Foods
Breakfast contributes to around a third of your child's daily nutrient intake of protein, iron, fibre and calcium. Children's developing brains and bodies need a good constant supply of these nutrients. Eating breakfast has been shown to help enhance

Related Books & Audiobooks