Best Self Magazine

Family Time: 6 Tips for Creating & Maintaining Strong Family Bonds

Family Time: 6 Tips for Creating & Maintaining Strong Family Bonds by Nora Mork. Photograph of family cooking stores over a campfire by Daiga Ellaby
Photograph by Daiga Ellaby

Impossible as it can seem amidst the turbulence of life, creating quality family time can be hugely rewarding if done with proper intention and consideration.

It has become a staple of western life that we find ourselves overcome with too many things to do and too little time to do it in. It might be that you have a demanding job or are struggling to make ends meet. One of the biggest issues people face is the balancing act that is family time.

There are myriad issues that you might struggle with, starting with difficulties within your family itself. An aging population with advancing medical

You're reading a preview, sign up to read more.

More from Best Self Magazine

Best Self Magazine2 min readNutrition
Pre and Post Workout Nutrition: Natural Food vs Supplements
— The basic needs of your body before and after a workout are similar. Before your workout, you need carbohydrates to give you an energy supply and protein to help your body maintain muscle tissue. The protein piece is especially important if you are
Best Self Magazine7 min read
8 Simple Yet Transcendent Strategies to Practice Deeper Self Love
— According to Audre Lorde, self-care is not just an indulgence but rather an “act of political welfare.”  As a therapist, who largely sees women who are trying to juggle more than is possible, I keep this quote in mind during most sessions. Women ar
Best Self Magazine2 min read
The Family Jewels: Transforming Trinkets Into Treasures Of Lasting Meaning
_____ A dear friend approached me this past holiday season with an inquiry about making some special gifts for her family from her parent’s costume jewelry. After some discussion, we arrived at the idea of repurposing the jewelry into one-of-a-kind C