Amazing Wellness

7 Herbs Everyone Should Consider Taking

Herbalism, also known as botanical medicine, is a healing system based on the use of plants that are eaten or applied to the skin. Since ancient times, herbal medicine has been used worldwide by many diverse cultures to treat illness and to assist bodily functions. Herbal remedies in the form of teas, extracts, tinctures, capsules, and tablets may be recommended by healthcare practitioners of different disciplines as a practical way to address a wide variety of health conditions.

People use nutritious plants for food and medicine, and the division between the two gets a little blurry, so much so that in some traditional systems, there is no line at all. In all, there are tens of thousands of

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