Better Nutrition

CBD: What It’s Really All About

CBD has been exploding in popularity for improving general health and well-being, and relieving a variety of ailments from chronic pain and headaches to anxiety, depression, sleep problems, and other ills. In addition to supplements and skin creams, it’s being added to cakes, donuts, cookies, chocolate, ice cream, teas, coffees, beer, cocktails, and even dog treats. And consumer demand is driving research—the number of trials is approaching 200.

Short for “cannabidiol,” CBD influences the endocannabinoid system,

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