Why Gut Matters
The summer heat can play havoc with your gut and upset the microbiome balance, but the right diet will keep you strong and healthy.
by E Kumar Sharma
May 13, 2019
2 minutes
The hot and humid Indian summer is back and with it comes a host of health issues, ranging from exhaustion and muscle cramp to sunstroke, dehydration and more. Do not be too worried, though, as a few precautions and some home remedies can ward off many of these heat related ailments. Doctors advise adequate intake of fluids
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