Men's Health

BELLY OFF!: THE TRANSFORMATIVE POWER OF A PANIC ATTACK

BRANDON SANFORD: STATS

AGE: 36

LOCATION: Seattle, Washington

OCCUPATION: Vice-president at WE Communications

BEFORE WEIGHT: 211

AFTER WEIGHT: 138

The Setback

Adult life just kind of happened. We had kids, and over the years I began to notice that every time I went clothes shopping, sizes just kept getting bigger. I wasn’t able to

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