Men's Health

MINDFUL MASTURBATION Is a Thing

SO THE MINDFULNESS TREND HAS HIT MASTURBATION NOW?

Stay with us for a second. For many guys, masturbation is about focusing on one organ and getting the job done as quickly as possible. But to mindfully masturbate involves “utilizing your whole body, and all your senses,” says sex therapist Chris Donaghue,. That means you’re not racing for the finish line, and your orgasm isn’t the primary goal.

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