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    IS GARDENING MOOD UPLIFTING?

    May 28, 2019 2 minutes

    Gardening is allegedly good for your mental health and apparently it is recommended to those who have milder forms of anxiety or depression. Gardener’s World presenter Monty Don has said that getting in touch with nature has been very beneficial to him. Well, I have to say it isn’t always good for me. I spend hours sowing, watering, checking seedlings daily and

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