WellBeing

Quiet courage

There’s this idea that courage is big: a valiant act of risking your life for others or standing up in a public forum to fight for what is right and good. Courage underpins the work of firefighters and whistleblowers and moral giants such as Mahatma Gandhi, Malala Yousafzai and Rachel Carson. History books shout brave deeds loudly, leaving us in dazzled awe.

What our culture forgets is that courage also whispers. People perform courageous acts every day, in gentle and unseen ways.

Quiet courage is advocating for environmental stewardship and a more caring society, despite a fear of exposure. It’s when going out in public evokes the trauma of being chased but you do it anyway. It’s in revealing yourself to someone you’ve chosen to love in spite of your scars, visible and not.

We tend to lionise those who perform huge acts of bravery but courage comes in many shapes and sizes. Most of us won’t need to face danger or be called on to fight for our beliefs and convictions. Yet we all possess a potential for courageousness.

Defining courage

Courage is a complex quality that takes different forms—not just physical but also moral, intellectual, emotional, psychological, political, social and spiritual.

According to Clemson University psychologist Cynthia Pury, courage is very much in the eye of the beholder: “Courage happens when someone perceives a valuable, meaningful goal in their environment. But in order to reach that goal, they have to take a personal

You’re reading a preview, subscribe to read more.

More from WellBeing

WellBeing5 min read
Get Your bounce Back
The wackier the workout, the more I’m keen to try it. So when I saw a group “bouncing” class on my Instagram feed, it piqued my interest. I would normally shy away from bouncing up and down, but the class looked jolly enough to persuade me. Jumping h
WellBeing1 min read
Hittite Cosmology
The Hittites were a group of people living in what we now call Türkiye and Syria. Their civilisation began around 1600 BCE, reaching a height around 1300 BCE and then splintering from approximately 1180 BCE onwards. The Hittites were famed for their
WellBeing2 min readDiet & Nutrition
Unearthed
Your summer tan has never been easier! Eco Tan’s luxurious buttery cream Invisible Tan moisturises without being sticky, never comes out orange and doesn’t transfer to clothes or sheets. ecotan.com.au/collections/tan/products/invisible-tan Indulge in

Related